Nutrition

GOMASIO, a good alternative to salt!

by Uperform

Le GOMASIO, une bonne alternative au sel!

Gomasio is a Japanese condiment ("goma" = sesame and "shio" = salt). It is a mixture of toasted sesame seeds and sea salt. You will find it in organic stores, or you can do it yourself.

HERE IS THE RECIPE!

 

For 100g of Gomasio:

90g of sesame
10g coarse Guérande salt

 

Heat everything in a dry pan. When the sesame seeds are lightly browned, remove the pan. Pour the sesame and the salt into a blender and blend coarsely.

 

 

 

Store the gomasio in an airtight jar. Sprinkle on your preparations. It’s delicious, and it’s toasty!

 

 

 

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