welfare

Wellness massages

Uperform takes care of you

Relaxing massage

Relaxation massage is a gentle and soothing technique that helps release tension and promotes relaxation. It involves slow, gentle strokes, kneading, and circular movements on the muscles to increase blood flow and relieve muscle stiffness. The use of aromatherapy oils and soft music also enhances the overall calming experience.

Chinei Tsang

Energetic Belly Massage. A massage that aims to detoxify, strengthen, and tone the belly. Chi Nei Tsang originates from the temples in the mountains of Taoist China, where it was used to maintain high energy levels. It helps release both physical and emotional tensions stored in the core of your body.

Sports massage

Sports Massage is a massage technique specifically designed for athletes. It is used to help athletes recover after intense physical exertion and to prevent injuries. Sports massages can be performed before or after training or competition to help improve performance and recovery. Sports massage uses a variety of techniques such as kneading, friction, pressure, and stretching to help relieve muscle pain and tension.
Sports massage professionals are trained to work on specific areas of the body based on the client’s needs.

Natural skin care

A personalized facial treatment, prepared on the spot with clays, oils, essential oils, and hydrosols. We create custom blends to meet all your skin’s needs.

Delbôve wellness massage

Delbôve Facial Treatment: The Delbôve massage is based on the Skinbooster concept, an approach that hydrates, purifies, and rejuvenates the skin at a cellular level. It highlights the use of Delbôve’s five essential products: La Crème Sorcière, l'Eau Sorcière, La Merveille des Yeux, Le Baume des Yeux, and L'Huile Intense. These products work synergistically to provide deep hydration, intense nourishment, and a radiant glow to your skin. The treatment includes cleansing, mask application, and hydration tailored to individual needs.

Benefits:

- Visible improvement in skin texture and a rejuvenating effect for natural beauty.
- A deep sense of relaxation and calm, reflected in the brightness of the skin and complexion.
- Oxygenation of tissues.
- Stimulation of circulatory and lymphatic exchanges, along with toxin elimination.

Prenatal Massage

Prenatal Massage is a gentle massage technique specially designed for pregnant women. It focuses on reducing discomfort and pain associated with pregnancy and can help improve circulation, reduce swelling, and promote relaxation for both the mother and the baby.

Hot Stone Massage

Hot Stone Massage is a luxurious and therapeutic massage that uses smooth, heated stones to relieve muscle tension and promote relaxation. The stones are placed on specific points of the body to help improve blood circulation and release tight muscles. The warmth from the stones also provides a comforting sensation that soothes both the body and mind.

Deep tissue massage

Deep Tissue Massage is a therapeutic massage technique that targets the deeper layers of muscles and connective tissues. It involves slow, intense movements and friction techniques to release chronic muscle tension and relieve pain. This type of massage is often used to treat injuries and improve mobility in specific areas of the body.

Rolfing

Rolfing is a type of deep tissue massage that aims to improve posture and mobility by manipulating the body's fascia, or connective tissue. It involves applying deep pressure and stretching movements to release tension and enhance alignment. This type of massage is often used to treat chronic pain, injuries, and other musculoskeletal issues.

KOBIDO

Kobido Massage is a traditional Japanese facial massage that uses light finger pressure and soothing techniques to stimulate facial muscles and improve circulation. It combines massage and acupressure to promote lymphatic drainage and reduce puffiness. This type of massage is believed to enhance the skin's complexion and promote a youthful appearance.

Scarwork

ScarWork uses a variety of very gentle techniques on the scar to reduce adhesions and restore better mobility between the tissue layers (skin, fascia, muscles, etc.), while harmoniously reintegrating the scar into the body as a whole. Visible aesthetic changes may also occur; the scar often appears smaller, more discreet, and less prominent. A series of treatments is generally more effective, with each session bringing further improvements.

Benefits of ScarWork:

- Stimulates the circulatory, lymphatic, and nervous systems for proper cell regeneration.
- Reduces pain.
- Increases scar tissue mobility and reduces tension.
- Improves scar sensitivity (decreased/exacerbated sensitivity).
- Enhances the visual appearance of the scar.

Foot Reflexology

Foot Reflexology is a manual therapy practice that involves stimulating reflex zones located on the soles of the feet, which are connected to various organs and parts of the body.

It aims to restore the body's natural balance, stimulate blood and lymphatic circulation, relieve pain, boost your system, and reduce stress and anxiety.

Drainage Renata França

Renata França Drainage is a massage technique aimed at eliminating fluid accumulated in the subcutaneous tissues, known as edema, through gentle and continuous movements.

This technique is often used to reduce aesthetic imperfections of the skin and improve blood and lymphatic circulation. It can also help relieve pain and muscle tension.

Cupping therapy

Ancestral Practice from Chinese Medicine
This ancient technique is used to treat various ailments by applying suction to the skin. It helps alleviate muscle and joint pain through decongestion and oxygenation of tissues, promoting recovery.
It stimulates both the immune and nervous systems and enhances circulation by moving blood and lymph.
Additionally, it reduces stress and anxiety.

Drainage Vodder

The Vodder Method is a manual lymphatic drainage technique, based on gentle and rhythmic movements. Soft pressure is applied to the entire body to reactivate circulation by manually directing the lymphatic fluid.

The Vodder Method effectively reduces and relieves edema. The body becomes less swollen and painful, and heavy legs feel light again. Regenerated and detoxified, the skin regains its suppleness and firmness. Its relaxing effect provides an intense sense of well-being, soothing both body and mind.

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