The goal: to regain, improve or maintain health using good reflexes and by applying practical tips. We don’t talk about ‘diet’ or ‘calories’ but we focus on a better understanding of food options. With all of these tools, you will be able to make lasting changes that will improve your quality of life.
Deficiencies in certain nutrients can cause functional disorders in the body. The greater these deficits, imbalances and intolerances, the greater the functional or clinical repercussions. Micro-nutrition, by remedying these deficiencies, makes it possible to reach an optimal state of functioning. As a result, micro-nutrition offers interesting perspectives in the context of support for sports activity. ” Denis Riché
Nutrition consultations will help:
- People who are overweight or want to improve their figure
- Pregnant women or those wishing to become pregnant
- Breastfeeding women
- People experiencing acute or chronic stress
- Healthy people needing to regain their motivation and energy
- Elderly people
- People with food allergies or intolerances
- People with diabetes
As a dietitian and sports enthusiast, I like to share my knowledge in nutrition in order to help my patients and my athletes adopt better eating habits.
Nutritherapist and assiduous athlete, I support you in your food choices to protect you from nutritional deficiencies, loss of energy, pathologies, to help you perform better and that pleasure is always there.