Services de conseils en nutrition pour sportif chez Uperform à Bruxelles

Nutrition

Change your eating habits

The goal: to regain, improve or maintain health using good reflexes and by applying practical tips. We don’t talk about ‘diet’ or ‘calories’ but we focus on a better understanding of food options. With all of these tools, you will be able to make lasting changes that will improve your quality of life.

Achieve your optimal condition

Deficiencies in certain nutrients can cause functional disorders in the body. The greater these deficits, imbalances and intolerances, the greater the functional or clinical repercussions. Micro-nutrition, by remedying these deficiencies, makes it possible to reach an optimal state of functioning. As a result, micro-nutrition offers interesting perspectives in the context of support for sports activity. ” Denis Riché

Whatever your need, your goal.

Nutrition consultations will help:

- People who are overweight or want to improve their figure

- Sportspersons

- Pregnant women or those wishing to become pregnant

- Breastfeeding women

- People experiencing acute or chronic stress

- Healthy people needing to regain their motivation and energy

- Elderly people

- People with food allergies or intolerances

- People with diabetes

Available Centers

Auderghem

Pl. Communale d'Auderghem 10,
1160 Auderghem

+32 470 82 61 46

Ixelles

13 Lens Street,

1000 Brussels

+32 470 82 61 46

Wezembeek-Oppem

Chaussée de maline 145A,
1970 Wezembeek-Oppem

+32 470 82 61 46

Watermael Boitsfort

Bd du Souverain 25,
1170 Watermael-Boitsfort

+32 470 82 61 46

Evere

Av. Jules Bordet 1,
1140 Evere

+32 470 82 61 46

Waterloo

55 avenue des Pâquerettes
1410 Waterloo

+32 472 95 00 71

Diamant

Avenue des Cerisiers,
33
1030 Schaerbeek

+32 470 82 61 46

Etterbeek

Rue de la gare,
42
1040 Etterbeek

+32 470 82 61 46

Our other services

Accompanying seniors

Stay in shape, whatever your age!

Chi Nei Tsang Massage

Enhance your physical & mental well-being

Digital healthcare

Be healthy, wherever you are, with digital healthcare

Facial treatment

Enhance your physical & mental well-being

Group classes

Explore our full range of group classes.

Home personal training

Personalized home coaching service

Hot stone massage

Enhance your physical & mental well-being

Hyrox

Hyrox training & competition preparation

Isokinetics

Muscle testing and re-training

Longevity

Living longer isn’t enough. Living better, for longer — that’s our mission.

welfare

Massages

Enhance your physical & mental well-being

Maxillofacial physiotherapy

Physiotherapy addressing disorders related to the various functions of the face.

Mental preparation

Mindset is the power of the mind over reality.

Online coaching

With our online coaching service, we will create the right program

Orthopedics

Service médical spécialisé · Uperform

Osteopathy

Unblock constraints caused by physical activity

Pediatric Physiotherapy

Physiotherapy care for your baby

Perineology

Physiotherapy related to perineal disorders in children, women and men

Personal Training

Individual or small group coaching

Personal trainer à domicile - Uperform

Personal training à domicile

Service de coaching à domicile personnalisé

Physiotherapy

Reinforce, maintain or restore the functional capacities of an individual

Physiotherapy in neurology

Physiotherapy for neurological impairment

Physiotherapy: Post-surgery

Personalized physiotherapy in post-operative rehabilitation

Podiatry

Relationship between the foot and pathologies caused by sport

Pre/Post-partum

Preventing impacts on YOUR body

Psychology

Better understand your weaknesses and strengths

welfare

Relaxing massage

Enhance your physical & mental well-being

Rolfing

Enhance your physical & mental well-being

Running analysis

Precise analysis, personalized advice, and performance tracking

Running analysis

Precise analysis, personalized advice, and performance tracking

Running coaching

Adapted program to your needs and capacity

Shockwave treatment

An effective physiotherapy treatment when combined with physiotherapy exercises.

Sport medicine

Specialized medicine that studies sports-related pathologies

Sports massage

Improve Your Physical & Mental Well-Being

Suivez des entraînements sportif individualisé chez Uperform

Sports Performance

Improve your performance with specific support

Sports Physiotherapy

Personalized sports physiotherapy tailored to your needs and practice

Sports Physiotherapy Basketball

Personalized and basketball-specific training with a sports physiotherapist

Sports physiotherapy cycling

Personalized and cycling-specific training with a sports physiotherapist

Sports physiotherapy for football

Personalized sports physio tailored to your needs

Sports Physiotherapy Hockey

Personalized and hockey-specific training with a sports physiotherapist

Sports Physiotherapy Rugby

Personalized sports physiotherapy tailored to your needs and practice

Sports Physiotherapy Running

Personalized sports physio tailored to your needs

Sports Physiotherapy Tennis

Personalized and tennis-specific training with a sports physiotherapist

Sports Physiotherapy triathlon

Personalised programmes tailored to your needs and to your sport

Uperform propose l'encadrement médical d'équipe sportive à Bruxelles

Team management

Medical and physical management of a team

Welfare

Improve your physical & mental well-being

Wellness massages

Enhance your physical & mental well-being.

Enhance your well-being

News

The power of habits

The power of habits

The secrets of a healthy and tasty breakfast for the whole family

The secrets of a healthy and tasty breakfast for the whole family

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The Benefits of Bodybuilding for Weight Loss

NEED AN APPOINTMENT?

Our team is at your disposal

Opening hours

Monday to Friday

8am - 8pm

Contact

Tél : +32 470 82 61 46

TVA : BE0639749444

Siège social :

Avenue des Cerisiers 33,
1030 Bruxelles

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